Reality for the human being is made up of endless strands of thoughts, emotions, and general feelings, bound together, strengthening the individual.
These interconnected strands are dependent on each other and cannot be separated. Keeping them balanced is an art, albeit subconscious. Those who can accomplish this subtle act are fortunate and are the healthy, normal, individuals.
Being unable to do so is a serious problem and often leads to depression, which more realistically described is the lack of feelings of joy rather than just being sad.
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