There are four major categories of stress:
1. Physical stress—such as overwork, lack of sleep, athletic over-training, etc.
2. Chemical stress—from environmental pollutants, diets high in refined carbohydrates, allergies to foods and additives, endocrine gland imbalances (due to the interaction of all of the endocrine glands).
3. Thermal stress—over-heating or over-chilling of the body
4. Emotional and mental stress - relationships issues, trauma, abuse and over stimulated.
1. Physical stress—such as overwork, lack of sleep, athletic over-training, etc.
2. Chemical stress—from environmental pollutants, diets high in refined carbohydrates, allergies to foods and additives, endocrine gland imbalances (due to the interaction of all of the endocrine glands).
3. Thermal stress—over-heating or over-chilling of the body
4. Emotional and mental stress - relationships issues, trauma, abuse and over stimulated.
To read a great aticle on how stress effects the adrenal glands click on the link. http://tuberose.com/Adrenal_Glands.html
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